Chesty Stressy Misfit

So, I have a condition called costochondritis. It sounds scary, but in actual fact all it is is inflammation in the cartilage that connects the ribs to the breast bone.

 

I had no idea that inflammation in cartilage was an actual thing, but after having spent a small fortune, I’ve discovered it is. What’s more, the medication the doctor prescribed apparently has a “drowsiness” side effect. In my case it’s more like exhausted. I sleep at least ten hours after taking the evening dose, but during the day I am praying for my half-hour lunch break, so I can nap in the car. I am on day three of the minimal five-day regime (it may be extended with another five days if the pain isn’t alleviated soon).

I did a bit of reading up on the condition – it stems from either heavy lifting, or a blow to the chest, or a coughy-sneezy-condition, or stress. Yes, I rejoined the gym in June, but quite frankly I haven’t been there as often as I’d like and I’m not remotely close to the strength level I was when I left, so heavy lifting isn’t the cause, unless you count my handbag, which rivals that of Mary Poppins some days. I haven’t had a blow to the chest, because I don’t have the skills required to even shadow-box and I haven’t been a snot-factory for a long time, so that leaves stress.

I’ll concede, the last few months have been stressful due to certain things happening at work, and while I almost always appear unfazed, I was taking strain. The issues are still there and as time marches on, they will become a reality, but the stress is less as there is a clearer picture of what lies ahead.
Then of course, I add to the stress-shovel by deciding to have some kind of shindig for my birthday (which is still two months away). There are plans that need to be set into motion, a cake to be planned (I’m leaving the task to someone else way more capable than I am), canapés to be made (although Carmen says I should have everyone bring a plate and have a prize for the best one), bubbly to be bought, a costume to be sourced and whatever else goes into a fun night with good friends. The creative gods fortunately grabbed me earlier this week, so the ‘save the date’ and e-invitations are finalized.

Harriet and I were talking last night, and she made a very valid point – that I am constantly busy with people around me – if it’s not my bi-weekly nail appointment, it’s a catch-up with someone, weekends with my parents, quiz night (which was last night). Her exact words were, “You’re always around people.” Her observation is valid, I don’t deny it; I am a social person, but my circle is small, having shrunk exponentially in the last three years or so.

As I’ve got older I’ve realized that there are people who thrive on drama, others who are around when the weather’s fair (and I’m not talking about the sun shining outdoors), and those who judge. Others have just fallen by the wayside because their (or my-) priorities have changed and we don’t fit into each other’s moulds anymore, or merely because I got tired of putting in the effort all the time.

What she didn’t say, but what I heard was “you need some me-time” and she’s right. This condition is one of the ways that my body is telling me to take a time out and rest. Alone. Whether it’s a relaxing walk on the beach, or taking a drive to the point to feed the pigeons and the gulls, or a movie night complete with popcorn, chocolates and ginger beer, it needs doing and it needs doing with me, myself and I.

So, I’m heeding her advice – and going home tomorrow afternoon (the first time in ages I won’t be with my folks the entire weekend) and I’m going to have some special Misfit-time, and even possibly a few analogue hours on Sunday, I’ll see. One thing’s certain though, this Misfit wants to get back to normal because as benign as costochondritis is, the chest pain that goes with it is dreadful. I’m trusting that the R&R will aid a speedy recovery.

Have a good weekend y’all!

3 thoughts on “Chesty Stressy Misfit

  1. Chan July 23, 2018 / 10:12 am

    Hope you had quality me-time and that you feel better soon.

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